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Ahmed.Elshamy
Ahmed.Elshamy
Joined September 2019
Posts
10
Following
13
Followers
39
Weight History
Start Weight
110 kg
Lost so far:
22.4 kg
Current Weight
87.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
12.6 kg
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Ahmed.Elshamy's Weight History
View Complete History
Following
neno88
Last weigh in:
Gaining 0.5 kg a Week
maiali4495
Last weigh in:
Gaining 0.1 kg a Week
azzizzezo
Last weigh in:
Losing 0.1 kg a Week
ayasakr770
Last weigh in:
Losing 8.4 kg a Week
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Ahmed.Elshamy's Recent Food & Exercise
Guavas
ليمون طازج فريش
Olive Oil
Walking (slow) - 3/kph
View Diet Calendar
