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AkramKathm
AkramKathm
Joined September 2020
Posts
29
Following
2
Followers
10
Weight History
Start Weight
101 kg
Lost so far:
21 kg
Current Weight
80 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
70 kg
Still to go:
10 kg
Follow
AkramKathm's Weight History
View Complete History
Following
zainab adel
Last weigh in:
Losing 0.4 kg a Week
Ranyariva
Last weigh in:
Losing 2.1 kg a Week
AkramKathm's Recent Food & Exercise
Celery
Cucumber (Peeled)
Tomatoes
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
