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AlanVH
AlanVH
Joined September 2020
Posts
41
Following
0
Followers
1
Weight History
Start Weight
52 kg
Lost so far:
22.9 kg
Current Weight
74.9 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
71 kg
Still to go:
3.9 kg
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AlanVH's Weight History
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AlanVH's Recent Food & Exercise
Gatorade
Chicken Breast
Banana
Weight Training (moderate)
Skipping Rope (Jumping Rope)
Cardio
View Diet Calendar