Alex_demidova - Member

Alex_demidova

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

92 kg

Lost so far: 0.4 kg

Current Weight

91.6 kg
Performance: Losing 2.8 kg a Week

Goal weight

78 kg

Still to go: 13.6 kg

Alex_demidova's Weight History

	Walleye Pollock (Fish)
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)