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Allen_West
Allen_West
Joined April 2020
Posts
61
Following
67
Followers
1
Weight History
Start Weight
95.5 kg
Lost so far:
19.5 kg
Current Weight
115 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
30 kg
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Allen_West's Weight History
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Following
odremina
Last weigh in:
Gaining 0.2 kg a Week
Momo_08
Last weigh in:
Losing 1.1 kg a Week
sei.sasha
Last weigh in:
Losing 0.1 kg a Week
@Холли
Last weigh in:
Losing 0.0 kg a Week
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Allen_West's Recent Food & Exercise
Газированная Вода
Боксмастер из Тостера Острый
Молоко Отборное 4,1%
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
Abdominal (Sit Ups)
View Diet Calendar