Altosvuelos - Member

Altosvuelos

Joined May 2013

Posts

979

Following

Followers

Weight History

Start Weight

79.4 kg

Lost so far: 1.2 kg

Current Weight

78.2 kg
Performance: Losing 4.2 kg a Week

Goal weight

60 kg

Still to go: 18.2 kg

Quiero bajar 15 kg intentando comer sano y sin dulces. Soy ketofan.

Altosvuelos's Weight History

	elenamuriana
	Last weigh in: Gaining 0.8 kg a Week

	Eli.......
	Last weigh in: Gaining 0.0 kg a Week

	ceferino1984
	Last weigh in: Gaining 0.0 kg a Week

	macamorod
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 122kcal | Fat: 2.57g | Carbs: 17.99g | Prot: 11.77g

Bizcocho con yogur, claras y avena. Esponjoso.

Calories: 159kcal | Fat: 3.07g | Carbs: 20.50g | Prot: 13.97g

Irresistible y muy jugoso.

View Complete Cook Book

	Yopro Protein Pudding Hazelnut Chocolate
	Strawberries
	Batido Proteína Vainilla
	Weight Training (moderate)
	Swimming (moderate)
	Body Pump