Amr diab 1985 - Member

Amr diab 1985

Joined July 2021

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Weight History

Start Weight

87 kg

Lost so far: 8 kg

Current Weight

95 kg
Performance: Losing 0.7 kg a Week

Goal weight

78 kg

Still to go: 17 kg

Amr diab 1985's Weight History

	chaimaemahmoudi99
	Last weigh in: Gaining 4.7 kg a Week

	White Rice
	Chicken Liver (Simmered, Cooked)
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph
	Bicycling (moderate) - 21/kph