Amylouhou
Joined May 2010
Posts
39
Following
11
Followers
12
Weight History

Start Weight
112.9 kg
Lost so far: 0.5 kg

Current Weight
113.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight
74.8 kg
Still to go: 38.6 kg
Hey everyone my name is Amy. I have been over weight since I was 8 years old. I have lost weight so many times but I have always gained it back. I haven't been under 200 lbs since I was 20. I told myself that I am not on a diet I am just going to eat better and actually use my gym membership. I need all the help that I can get so if you all have any tips please send them my way. Good luck to everyone on their journey.

Heaviest 268 March 2009
Lowest 172 March 2000

I would be happy to get back to 172 but I would like to push myself to loose the last ten that I couldn't loose 10 years ago.

Amylouhou's Weight History


Following

angel_face0145
Last weigh in: Losing 0.0 kg a Week Down
 
Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down
vinnyv11
Last weigh in: Losing 0.9 kg a Week Down
 
Clarisa
Last weigh in: Losing 0.0 kg a Week Down

Amylouhou's Cook Book

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 336kcal | Fat: 7.49g | Carbs: 41.36g | Prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
Calories: 305kcal | Fat: 18.28g | Carbs: 7.43g | Prot: 27.91g
Turkey and Cheese Stuffed Pepper
So comforting, delicious, and easy to make.
View Complete Cook Book

Amylouhou's Recent Food & Exercise


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