Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana Sc.
Ana Sc.
Joined October 2014
Posts
2
Following
1
Followers
0
Weight History
Start Weight
59 kg
Lost so far:
1 kg
Current Weight
58 kg
Performance:
steady weight
Goal weight
57 kg
Still to go:
1 kg
Follow
Ana Sc.'s Weight History
View Complete History
Following
ALEX0682
Last weigh in:
Losing 0.2 kg a Week
Ana Sc.'s Cook Book
Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g
Panini Dukan
Gostoso, light e substitui o pão.
Calories: 146kcal | Fat: 5.18g | Carbs: 23.31g | Prot: 5.60g
Suco Verde com Abacaxi
Suco possui propriedades que ajudam a desintoxicar o organismo.
Calories: 92kcal | Fat: 4.32g | Carbs: 10.91g | Prot: 2.64g
Muffin de Banana Protéico
Bolinho de banana delicioso pra lanches durante o dia ou depois da atividade física.
Calories: 312kcal | Fat: 8.03g | Carbs: 41.69g | Prot: 18.76g
Hambúrguer de Atum com Aveia
O hambúrguer de atum é a medida perfeita para todos os paladares.
Calories: 83kcal | Fat: 4.15g | Carbs: 7.92g | Prot: 4.06g
Panqueca de Banana
Panqueca de banana para o café da manhã.
View Complete Cook Book
Ana Sc.'s Recent Food & Exercise
Tuna in Water (Canned)
Beetroot
Carrots
View Diet Calendar