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Anas Vegan
Anas Vegan
Joined December 2020
Posts
21
Following
0
Followers
5
Weight History
Start Weight
102.1 kg
Lost so far:
23 kg
Current Weight
79.1 kg
Performance:
Losing 0.9 kg a Week
Goal weight
75 kg
Still to go:
4.1 kg
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Anas Vegan's Weight History
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Anas Vegan's Recent Food & Exercise
Protein (Anas)
Mixed Snacks (Anas)
Roasted Unsalted Cashew Nuts
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar