Anlevon - Member

Anlevon

Joined January 2010

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Weight History

Start Weight

67.1 kg

Lost so far: 10.4 kg

Current Weight

56.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

56.7 kg

Still to go: 0 kg

Anlevon's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Onions
	Minced Beef (80% Lean / 20% Fat)
	Water
	Conditioning exercise (health club)
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph