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Arsyil Rahman
Arsyil Rahman
Joined September 2020
Posts
51
Following
0
Followers
0
Weight History
Start Weight
65.7 kg
Lost so far:
6.7 kg
Current Weight
59 kg
Performance:
Losing 0.3 kg a Week
Goal weight
55 kg
Still to go:
4 kg
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Arsyil Rahman's Weight History
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Arsyil Rahman's Recent Food & Exercise
Carrots
Chocolate Syrup (Fudge Type)
Agar-Agar
Running (jogging) - 8/kph
Aerobics
View Diet Calendar
