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Aruesh
Aruesh
Joined February 2021
Posts
723
Following
17
Followers
170
Weight History
Start Weight
64 kg
Lost so far:
10 kg
Current Weight
54 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
1 kg
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Aruesh's Weight History
View Complete History
Following
pro85
(only visible to followers)
sdelestal
Last weigh in:
Losing 0.4 kg a Week
harrypoty1
(only visible to followers)
IggyAl
Last weigh in:
Gaining 0.1 kg a Week
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Aruesh's Recent Food & Exercise
Mixed Nuts
Aceite de Oliva
Copos de Avena
Weight Training (moderate)
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
