Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ashraf Adel1
Ashraf Adel1
Joined December 2021
Posts
16
Following
21
Followers
5
Weight History
Start Weight
155 kg
Lost so far:
24.5 kg
Current Weight
130.5 kg
Performance:
Losing 3.6 kg a Week
Goal weight
90 kg
Still to go:
40.5 kg
Follow
Ashraf Adel1's Weight History
View Complete History
Following
smsm.hasanin
Last weigh in:
steady weight
Om habiba2020
Last weigh in:
Losing 0.2 kg a Week
rere128
Last weigh in:
Losing 0.4 kg a Week
حاتم { أبو أنس }
Last weigh in:
Losing 0.2 kg a Week
View All
Ashraf Adel1's Recent Food & Exercise
Apples
جبنة قريش
بيض اومليت
View Diet Calendar