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Asti20-7
Asti20-7
Joined March 2016
Posts
102
Following
1
Followers
11
Weight History
Start Weight
86.8 kg
Lost so far:
0.9 kg
Current Weight
85.9 kg
Performance:
steady weight
Goal weight
80.5 kg
Still to go:
5.4 kg
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Asti20-7's Weight History
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Following
willi Muehlenbaeumer
Last weigh in:
Gaining 0.7 kg a Week
Asti20-7's Recent Food & Exercise
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Hiking
View Diet Calendar