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Athos_oli
Athos_oli
Joined July 2018
Posts
59
Following
29
Followers
10
Weight History
Start Weight
92 kg
Lost so far:
4 kg
Current Weight
88 kg
Performance:
Losing 0.5 kg a Week
Goal weight
76 kg
Still to go:
12 kg
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Gosto de execícios com pesos Livres, peso corporal e Natação.
Athos_oli's Weight History
View Complete History
Following
annaluisaamaral
Last weigh in:
Losing 0.1 kg a Week
thisanthi
Last weigh in:
Gaining 0.0 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
Feybis
Last weigh in:
Losing 0.1 kg a Week
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Athos_oli's Recent Food & Exercise
Boiled Egg
Whey Protein Concentrado
Sweet Potato (without Skin, Cooked, Boiled)
Calisthenics (light, e.g. home exercise)
P90X
TRX
View Diet Calendar