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Atyas Nur Novi Prihantono
Atyas Nur Novi Prihantono
Joined November 2020
Posts
33
Following
54
Followers
4
Weight History

Start Weight
72.5 kg
Lost so far: 3.5 kg

Current Weight
69 kg
Performance: steady weight

Goal weight
60 kg
Still to go: 9 kg

Atyas Nur Novi Prihantono's Weight History

View Complete History

Following

Sevidietdiary
Last weigh in: Losing 0.2 kg a Week Down
 
Caramelade
Last weigh in: Losing 0.7 kg a Week Down
prod by suga.
Last weigh in: Gaining 0.2 kg a Week Up
 
racheljessica50
Last weigh in: Losing 4.2 kg a Week Down
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Atyas Nur Novi Prihantono's Recent Food & Exercise

  Chicken Gizzard
  White Rice
  Egg Noodles (Enriched, Cooked)
  Walking (slow) - 3/kph
  Walking (brisk) - 6.5/kph
  Bicycling (slow) - 18/kph
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