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AvramRusso
AvramRusso
Joined October 2016
Posts
83
Following
13
Followers
3
Weight History
Start Weight
76.9 kg
Lost so far:
4.5 kg
Current Weight
81.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
21.4 kg
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AvramRusso's Weight History
View Complete History
Following
zigfry
Last weigh in:
Gaining 0.3 kg a Week
Nataliya_1973
Last weigh in:
Gaining 0.0 kg a Week
Timmosha
Last weigh in:
Losing 2.3 kg a Week
Yulcheg
Last weigh in:
Losing 6.3 kg a Week
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AvramRusso's Recent Food & Exercise
Колбаса Докторская
Presweetened with Sugar Coffee
Cucumber (with Peel)
Walking (brisk) - 6.5/kph
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar