Ayah_Gavin - Member

Ayah_Gavin

Joined November 2018

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Weight History

Start Weight

87 kg

Lost so far: 10.3 kg

Current Weight

76.7 kg
Performance: Losing 0.7 kg a Week

Goal weight

68 kg

Still to go: 8.7 kg

Ayah_Gavin's Weight History

	Channel Catfish (Cooked, Dry Heat)
	Fried Tempeh
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph