Ayoe Shanum - Member

Ayoe Shanum

Joined April 2021

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Weight History

Start Weight

65 kg

Lost so far: 10 kg

Current Weight

55 kg
Performance: Losing 0.4 kg a Week

Goal weight

55 kg

Still to go: 0 kg

Ayoe Shanum's Weight History

	bubblewar
	Last weigh in: Gaining 0.1 kg a Week

	White Rice
	Ayam Goreng
	Chicken Soup
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)