Ayufebriyanti - Member

Ayufebriyanti

Joined January 2020

Posts

Following

Followers

198

Weight History

Start Weight

62 kg

Lost so far: 4 kg

Current Weight

58 kg
Performance: Losing 0.3 kg a Week

Goal weight

45 kg

Still to go: 13 kg

Ayufebriyanti's Weight History

	anggitsenja
	Last weigh in: Gaining 0.1 kg a Week

	Dwiafrilasri
	Last weigh in: Gaining 0.0 kg a Week

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	Minyak Goreng
	Eggplant
	Red or Cayenne Pepper
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Fitness Training (Workout)