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Ayutar
Ayutar
Joined December 2018
Posts
79
Following
1
Followers
2
Weight History
Start Weight
69 kg
Lost so far:
11 kg
Current Weight
58 kg
Performance:
Losing 0.2 kg a Week
Goal weight
49 kg
Still to go:
9 kg
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Ayutar's Weight History
View Complete History
Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
Ayutar's Recent Food & Exercise
Kacang Kulit
Grilled Fish
White Rice
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
Bicycling (moderate) - 21/kph
View Diet Calendar
