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Bbbgt
Bbbgt
Joined January 2011
Posts
5
Following
0
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Weight History
Start Weight
70.4 kg
Lost so far:
9.8 kg
Current Weight
60.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
56.7 kg
Still to go:
3.9 kg
Follow
Bbbgt's Weight History
View Complete History
Bbbgt's Cook Book
Calories: 272kcal | Fat: 9.20g | Carbs: 18.84g | Prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 216kcal | Fat: 8.09g | Carbs: 6.93g | Prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
Calories: 394kcal | Fat: 8.26g | Carbs: 6.74g | Prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Calories: 132kcal | Fat: 1.89g | Carbs: 29.21g | Prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
View Complete Cook Book
Bbbgt's Recent Food & Exercise
Light Fat Free Banana Cream Pie Yogurt
Asparagus Canned
Mixed Grain Bread
View Diet Calendar