Bbbgt - Member

Bbbgt

Joined January 2011

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Weight History

Start Weight

70.4 kg

Lost so far: 9.8 kg

Current Weight

60.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

56.7 kg

Still to go: 3.9 kg

Bbbgt's Weight History

Calories: 272kcal | Fat: 9.20g | Carbs: 18.84g | Prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 216kcal | Fat: 8.09g | Carbs: 6.93g | Prot: 27.58g

A delicious take on scampi with feta cheese.

Calories: 394kcal | Fat: 8.26g | Carbs: 6.74g | Prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

Calories: 132kcal | Fat: 1.89g | Carbs: 29.21g | Prot: 2.42g

A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.

View Complete Cook Book

	Light Fat Free Banana Cream Pie Yogurt
	Asparagus Canned
	Mixed Grain Bread