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BeaOMalley
BeaOMalley
Joined July 2011
Posts
37
Following
3
Followers
4
Weight History
Start Weight
78.4 kg
Lost so far:
2.8 kg
Current Weight
75.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
7.5 kg
Follow
BeaOMalley's Weight History
View Complete History
Following
nopickles
Last weigh in:
Losing 0.1 kg a Week
jimmie65
Last weigh in:
Losing 1.5 kg a Week
JenTini
Last weigh in:
Gaining 0.6 kg a Week
BeaOMalley's Cook Book
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
View Complete Cook Book
BeaOMalley's Recent Food & Exercise
Growers' Pride Country Style Orange Juice
Sausage, Egg and Cheese Biscut
Deluxe Macaroni & Cheese Dinner
Stretching (yoga)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar