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Bg Chand
Bg Chand
Joined September 2020
Posts
30
Following
0
Followers
6
Weight History
Start Weight
84 kg
Lost so far:
8.4 kg
Current Weight
75.6 kg
Performance:
Losing 3.3 kg a Week
Goal weight
70 kg
Still to go:
5.6 kg
Follow
Bg Chand's Weight History
View Complete History
Bg Chand's Recent Food & Exercise
White Rice
Paha Bawah Crispy
Chicken Breast Original Recipe
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 8/kph
Weight Training (Bodybuilding)
View Diet Calendar