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Blangkon
Blangkon
Joined January 2021
Posts
14
Following
0
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
1 kg
Current Weight
68 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
8 kg
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Blangkon's Weight History
View Complete History
Blangkon's Recent Food & Exercise
Green Snap Beans
Medjool Dates
Papayas
Running (jogging) - 8/kph
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
