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Budi Pramono
Budi Pramono
Joined August 2016
Posts
3
Following
5
Followers
4
Weight History
Start Weight
108 kg
Lost so far:
2.5 kg
Current Weight
105.5 kg
Performance:
Losing 5.8 kg a Week
Goal weight
82 kg
Still to go:
23.5 kg
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Budi Pramono's Weight History
View Complete History
Following
retnohariarti
Last weigh in:
Losing 0.7 kg a Week
winda junita
Last weigh in:
Losing 0.0 kg a Week
Tien Simbolon
Last weigh in:
Losing 0.0 kg a Week
brodibalo
Last weigh in:
steady weight
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Budi Pramono's Recent Food & Exercise
Lettuce
Tempeh (Cooked)
Boiled Egg
Walking (moderate) - 5/kph
Desk Work
High Intensity Interval Training (HIIT)
View Diet Calendar
