Bunda Ninuk - Member

Bunda Ninuk

Joined October 2019

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Weight History

Start Weight

76 kg

Lost so far: 12 kg

Current Weight

64 kg
Performance: Losing 9.8 kg a Week

Goal weight

60 kg

Still to go: 4 kg

Bunda Ninuk's Weight History

	Vegetable Stew (without Meat)
	Minced Beef (80% Lean / 20% Fat)
	Egg Omelette
	Cardio
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph