CHIKABONITA123

Joined July 2010

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Weight History

Start Weight

67.1 kg

Lost so far: 0 kg

Current Weight

67.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 5.9 kg

CHIKABONITA123's Weight History

	anroberts86
	Last weigh in: Gaining 0.2 kg a Week

Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g

A very fresh idea for a snack or meal.

Calories: 270kcal | Fat: 0.98g | Carbs: 49.80g | Prot: 10.34g

A delicious easy smoothie that's the perfect way to start your day.

View Complete Cook Book

	Light Fat Free Yogurt - Strawberry Banana
	Nutella Hazelnut with Skim Milk Cocoa Spread
	Plain Crepe
	Desk Work
	Walking (slow) - 3/kph
	Sitting