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CamiO
CamiO
Joined January 2011
Posts
6
Following
1
Followers
1
Weight History
Start Weight
59.0 kg
Lost so far:
1.8 kg
Current Weight
57.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
54.4 kg
Still to go:
2.7 kg
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CamiO's Weight History
View Complete History
Following
Jen6559
Last weigh in:
Gaining 0.2 kg a Week
CamiO's Cook Book
Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
View Complete Cook Book
CamiO's Recent Food & Exercise
Oranges
Light Parmesan Asiago Balsamic Vinaigrette
Craisins
Exercise machine (moderate)
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar