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Carol Nogues
Carol Nogues
Joined January 2018
Posts
18
Following
2
Followers
1
Weight History
Start Weight
76 kg
Lost so far:
5.5 kg
Current Weight
81.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
68 kg
Still to go:
13.5 kg
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Carol Nogues's Weight History
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Following
Priscilarumo57kg
Last weigh in:
Losing 1.6 kg a Week
almeidadanieli
Last weigh in:
Losing 0.1 kg a Week
Carol Nogues's Recent Food & Exercise
Psyllium Seed Husks
Semente de Chia
Walking (moderate) - 5/kph
Hiking
Bike Machine (Cycling)
View Diet Calendar