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Casale29
Casale29
Joined September 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
85.7 kg
Lost so far:
7.9 kg
Current Weight
77.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
74.8 kg
Still to go:
2.9 kg
Follow
Casale29's Weight History
View Complete History
Casale29's Cook Book
Calories: 165kcal | Fat: 5.47g | Carbs: 13.31g | Prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Calories: 163kcal | Fat: 6.03g | Carbs: 23.38g | Prot: 4.69g
Cream of Potato Soup
A wonderful comfort food on a cold winter day.
View Complete Cook Book
Casale29's Recent Food & Exercise
Light Mayo
Tuna in Water (Canned)
Celery
Bicycling (moderate) - 21/kph
Exercise machine (moderate)
View Diet Calendar