Register  |  Sign In
Community
Members
CassiaEklund
CassiaEklund
Joined March 2015
Posts
31
Following
7
Followers
9
Weight History

Start Weight
98 kg
Lost so far: 26.9 kg

Current Weight
71.1 kg
Performance: Losing 0.6 kg a Week

Goal weight
58.5 kg
Still to go: 12.6 kg
Tenho 52 anos e ha muito tempo luto contra a obesidade. Preciso eliminar 30kg pois sou diabética e alérgica a insulina :(. Comecei minha dieta ha dez dias e eliminei ate agora 3,7 kgs. Tentando seguir uma dieta com o minimo de carboidratos possivel. Bom dia a tds e que não percamos a fê e o foco!!!rumo30offfff

CassiaEklund's Weight History

View Complete History

Following

LaCatalina
Last weigh in: Gaining 0.2 kg a Week Up
 
ca.abreu23
Last weigh in: Losing 4.9 kg a Week Down
Vipguaiba
Last weigh in: Losing 0.1 kg a Week Down
 
Lily Any
Last weigh in: Losing 0.4 kg a Week Down
View All

CassiaEklund's Cook Book

Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
View Complete Cook Book

CassiaEklund's Recent Food & Exercise

  Queijo Mussarela (18g)
  Egg
  Arroz Integral Cozido
  Bike Machine (Cycling)
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
India