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Celus Oliver
Celus Oliver
Joined May 2013
Posts
26
Following
0
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
0 kg
Current Weight
74 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
4 kg
Follow
Celus Oliver's Weight History
View Complete History
Celus Oliver's Cook Book
Calories: 49kcal | Fat: 0.75g | Carbs: 8.89g | Prot: 1.93g
Pão sem Glúten
Fácil e rápido.
Calories: 168kcal | Fat: 10.03g | Carbs: 14.28g | Prot: 6.76g
Mix de Legumes com Ricota
Fácil, rápido e muito gostoso.
View Complete Cook Book
Celus Oliver's Recent Food & Exercise
Leite sem Lactose
Tradicional
Walking (exercise) - 5.5/kph
Conditioning exercise (health club)
Housework
View Diet Calendar