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Charisedup
Charisedup
Joined November 2023
Posts
47
Following
1
Followers
1
Weight History
Start Weight
123.4 kg
Lost so far:
17 kg
Current Weight
106.4 kg
Performance:
Losing 1.0 kg a Week
Goal weight
90 kg
Still to go:
16.4 kg
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Charisedup's Weight History
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Following
Dewald84
Last weigh in:
steady weight
Charisedup's Recent Food & Exercise
Fat Free Milk
Meal Replacement Strawberry
Whole Wheat Crunchies
Weight Training (moderate)
Bike Machine (Cycling)
View Diet Calendar