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Chu.Fara
Chu.Fara
Joined January 2021
Posts
239
Following
13
Followers
8
Weight History
Start Weight
90 kg
Lost so far:
18.7 kg
Current Weight
71.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
13.3 kg
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Chu.Fara's Weight History
View Complete History
Following
North-Wind
Last weigh in:
Losing 0.5 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
Raduga✓
Last weigh in:
Losing 0.1 kg a Week
lenushka888
Last weigh in:
steady weight
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Chu.Fara's Cook Book
Calories: 353kcal | Fat: 15.65g | Carbs: 40.98g | Prot: 10.54g
Гранола
Легко приготовить завтрак или закуску.
View Complete Cook Book
Chu.Fara's Recent Food & Exercise
Хлеб Домашний на Закваске
Сырники свои из вкусвилла 5%
Scrambled Egg
Running (jogging) - 8/kph
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar