Claudio Alexander

Joined September 2016

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Weight History

Start Weight

78 kg

Lost so far: 5 kg

Current Weight

73 kg
Performance: Losing 0.2 kg a Week

Goal weight

78 kg

Still to go: 5 kg

Claudio Alexander's Weight History

	Mashed Potatoes (Whole Milk and Margarine Added)
	Fried Battered Fish Stick Patty or Fillet
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Weight Training (Bodybuilding)