I am 43 years old and I have been on just about every diet you could think of! I am 5 ft. 9 in. and currently weigh 173. I think that a realistic weight for me is somewhere between 145 and 150. My goal as of today is to get to 150. I went on the Quick Weight Loss Center diet three years ago and I lost 34 pounds in 9 weeks.
I am going to try and do the same diet now - but without visiting the center as I do not want to spend the $$$ that it costs to go in each weight. I have done this before without going into the center but never with the help of a website like this one. So I really hope that with the support of people out there on Fatsecret, I can reach my goal!