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CyndiLouHoo
CyndiLouHoo
Joined March 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
63.0 kg
Lost so far:
0.5 kg
Current Weight
63.5 kg
Performance:
steady weight
Goal weight
60.3 kg
Still to go:
3.2 kg
Follow
CyndiLouHoo's Weight History
View Complete History
CyndiLouHoo's Cook Book
Calories: 260kcal | Fat: 20.37g | Carbs: 15.06g | Prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 785kcal | Fat: 45.62g | Carbs: 5.05g | Prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
View Complete Cook Book