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D1Serjant
D1Serjant
Joined April 2023
Posts
132
Following
0
Followers
10
Weight History
Start Weight
109 kg
Lost so far:
31.2 kg
Current Weight
77.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
2.8 kg
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D1Serjant's Weight History
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D1Serjant's Recent Food & Exercise
Банан
Cottage Cheese (Nonfat)
Tea Presweetened with Sugar
Swimming (fast)
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar
