D_Meylina - Member

D_Meylina

Joined May 2020

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Weight History

Start Weight

53.6 kg

Lost so far: 3.1 kg

Current Weight

50.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

47 kg

Still to go: 3.5 kg

D_Meylina's Weight History

	Susu Hi Calcium Low Fat
	Ikan Tuna Sarden
	Apel
	Walking (brisk) - 6.5/kph
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)