Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DahneLourens
DahneLourens
Joined August 2018
Posts
157
Following
68
Followers
51
Weight History
Start Weight
71.3 kg
Lost so far:
0.3 kg
Current Weight
71 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
13 kg
Follow
DahneLourens's Weight History
View Complete History
Following
rynodragons
Last weigh in:
Losing 0.2 kg a Week
ScottyT23
Last weigh in:
Gaining 0.3 kg a Week
megsleemartin
Last weigh in:
Losing 1.1 kg a Week
Untea_61
Last weigh in:
Losing 0.6 kg a Week
View All
DahneLourens's Cook Book
Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 62kcal | Fat: 3.77g | Carbs: 2.34g | Prot: 4.65g
Chocolate Cake
A tasty dessert cake that is really low in carbs.
View Complete Cook Book
DahneLourens's Recent Food & Exercise
Seedless Red Grapes
High Protein Lite Bar
Mayonnaise
Treadmill
Walking (slow) - 3/kph
View Diet Calendar