Dewi Lutfi A - Member

Dewi Lutfi A

Joined October 2019

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Weight History

Start Weight

75 kg

Lost so far: 4.7 kg

Current Weight

70.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 15.3 kg

Dewi Lutfi A's Weight History

	Yogurt Drink Strawberry
	Parsnips
	Saluut Malkist Chocolate Coconut
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph