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Dhio Bhaskara
Dhio Bhaskara
Joined March 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
97 kg
Lost so far:
5 kg
Current Weight
92 kg
Performance:
Losing 0.3 kg a Week
Goal weight
82 kg
Still to go:
10 kg
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Dhio Bhaskara's Weight History
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Dhio Bhaskara's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Baked or Grilled Fish
Gym
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar