Diego Millar - Member

Diego Millar

Joined December 2020

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Weight History

Start Weight

72.5 kg

Lost so far: 3.9 kg

Current Weight

68.6 kg
Performance: steady weight

Goal weight

68 kg

Still to go: 0.6 kg

Diego Millar's Weight History

	Crunchy Peanut Butter
	Leche Purita Cereal
	Proteina de Soya
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (slow) - 18/kph