Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dorothy0420
Dorothy0420
Joined May 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
68.0 kg
Lost so far:
2.7 kg
Current Weight
65.3 kg
Performance:
Losing 0.9 kg a Week
Goal weight
56.7 kg
Still to go:
8.6 kg
Follow
Dorothy0420's Weight History
View Complete History
Dorothy0420's Cook Book
Calories: 87kcal | Fat: 1.13g | Carbs: 14.52g | Prot: 5.69g
Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Calories: 69kcal | Fat: 4.43g | Carbs: 2.12g | Prot: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Calories: 79kcal | Fat: 0.68g | Carbs: 16.23g | Prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
View Complete Cook Book
Dorothy0420's Recent Food & Exercise
Low Fat Mayonnaise Dressing
Fresh Young Turkey Breast
Baby Leaf Spring Mix
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar