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Ela Nuryaningsih
Ela Nuryaningsih
Joined February 2019
Posts
23
Following
3
Followers
2
Weight History
Start Weight
68 kg
Lost so far:
12 kg
Current Weight
56 kg
Performance:
Losing 1.0 kg a Week
Goal weight
48 kg
Still to go:
8 kg
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Ela Nuryaningsih's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Winda Manullang
Last weigh in:
Gaining 0.0 kg a Week
Flowereea
Last weigh in:
Gaining 0.1 kg a Week
Ela Nuryaningsih's Recent Food & Exercise
Strawberries
Apples (without Skin)
Green Cabbage
Fitness Training (Workout)
Stretching (yoga)
High Intensity Interval Training (HIIT)
View Diet Calendar