Eleanorvn
Joined September 2012
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Posts
49
Following
1
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0
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Weight History
Start Weight
112 kg
Lost so far:
16.7 kg
Current Weight
95.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
0 kg
Still to go:
95.3 kg
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From South Africa. Just started. Long way to goal weight. I am doing the calorie count diet. The first day did 2200 calories. Then moved it down to 1800 calories for a few days. Now got it at 1200 calories. I have decided to make the diet a little more interesting for myself so using a different theme each week : week 1 hi carb. Week 2 South African with as low carb as possible . Week 3 indian. Week 4 high fibre. Week 5 mexican. Week 6 italian. Week 7 seafood. Week 8 raw food. Week 9 vegetarian. Week 10 chinese. Then -
-I start again from 1. If anyone has interesting recipe that fits into one of my weeks you are welcome to message it to me. I am logging all I eat and drink, even the water. The first few days I kept to more carbs but intend on cutting down a bit on the carb. Trying to get a more equal balance between my carb and protein and fat. Will keep to this a few weeks and see how it goes. You most welcome to message me.
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Eleanorvn's Weight History
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