Elezer0 - Member

Elezer0

Joined February 2023

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Weight History

Start Weight

83 kg

Lost so far: 1.5 kg

Current Weight

81.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

77 kg

Still to go: 4.5 kg

Elezer0's Weight History

	Bakery Cheese Twist
	Chocolate Biscuit
	Ham Salad Sandwich
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)