Elflaquis - Member

Elflaquis

Joined May 2018

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Weight History

Start Weight

52 kg

Lost so far: 11.2 kg

Current Weight

63.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

62 kg

Still to go: 1.2 kg

Elflaquis's Weight History

	Avena 3 Minutos 9 Vitaminas y Minerales
	Milk (Fat Free or Skim, Calcium Fortified)
	Whole Milk
	Swimming (moderate)
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph